Soccer Training has drastically changed and what you believe you know most likely is not the top way of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's most likely counter productive. What do I mean by that?
Well most beneficial way to becoming certainly the best soccer player you are able to, or even if you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. In the event that you're currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you are working on offensive strategies then ensure your defense is off working on defensive strategies also.
In addition, players must be working away at more specific skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or maybe they should be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to ensure that you or perhaps your players are practicing individually if you want to sky-rocket their abilities to the next level. Think of soccer practice as a time to put all your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training instead of join another club team.
Did you fully grasp the average time a player has the ball in a given game is 9-15 seconds? So you need to understand that the time you have the ball is very important. Just as important you need to understand that the time off the ball needs to be much more sharp since that's a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both very common questions I get.
When you think of soccer you need to be thinking of a couple of items to make you a game-changing player. Individual skill, speed, conditioning, and what I call your soccer I.Q. which is the capability to out think individuals on street football the field are just a few aspects of overall soccer training. You must also understand precisely where you have to be, where your teammates should be and where the ball needs to go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that people make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this might come as a big shock to you but let us think about the nine seconds you have the ball on average per game. What exactly are you doing the remainder of the game. You are supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they're mostly mental.
Many people, particularly in America, seem to play soccer physically. Simply because I outsmarted people constantly, I was almost always the smallest yet best player on the pitch. How do you recognize if you should go in for a slide tackle or even you have to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These're many things coaches really do fall short in teaching kids. Please do not make that mistake! I cannot stress that enough. There is a big line between being a soccer player and an incredible soccer player. But there's a super fine line between a fantastic soccer player and an epic soccer player that people will remember, will have to play with, and fear playing against.
All of this begins with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who could cash in on the other team's mistakes. So whether you're a coach, a parent, or a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.